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Fermented Foods and why they are needed.

Fermented foods like kombucha and kimchi offer numerous health benefits due to their unique properties and microbial content. Here are some reasons why they are considered good for your health: 1. Probiotics Fermented foods are rich in probiotics, which are beneficial bacteria that help maintain a healthy gut microbiome. A balanced gut flora is crucial…
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How to use Castor Oil Packs

and their benefits Castor Oil has been used for so centuries and have gained a lot of traction lately. Its important to use the Hexane free pure cold processed type. Castor Oil packs have been a traditional remedy that involves soaking a cotton cloth soaked in castor oil and applied to the skin. By adding…
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Natural soaps with no palm oil


Using soaps that do not contain palm oil offers significant environmental benefits. The palm oil industry is linked to deforestation, habitat destruction, and biodiversity loss, affecting wildlife and contributing to climate change. By choosing palm oil-free soaps, consumers are supporting sustainable practices that help preserve ecosystems and promote ethical sourcing. This conscious decision reduces the…
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Happy Healthy New Year!


Better for our Skin and Health Let’s bring in the new year with a different healthy mind set for our bodies and health. So many people make new years resolutions to get fit, but are they thinking deeper than that? What we put on our skin penetrates into our system and can cause many problems…
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Soap Making & Natural Skin Care products

my mission I have been making soaps and natural skin care products for over 20 years now for me and my family. I was alarmed at the ingredients that were listed on the labels. Why would we put this stuff on our skin? Our skin is our largest organ ,so I propose that we need…


